Emma is a Positive Psychology Coach Practitioner who specialises in empowering women to prioritise themselves without guilt so they can feel less stressed and build healthy relationships. She understands the challenges women face from societal expectations and constant caretaking, and she helps them to develop happiness strategies to live authentically for themselves.
Emma has an MSc in Applied Positive Psychology, BSc in Psychology, a Level 5 Diploma PP Practitioner Coach and Accredited Certificate in Integrative Coaching. She uses her knowledge and experience to guide women with ADHD and ADHD-like symptoms to self-compassion, mindfulness, and positive emotions. She also helps them set boundaries, practice self-care, and pursue their passions.
Alongside this, Emma creates digital planners and workbooks based on Positive Psychology, which you can purchase via her Etsy store.
In addition to coaching, Emma is a consultant for the Positive Psychology Guild. She shares her expertise with people from all walks of life, helping them to overcome challenges and achieve their goals.
Emma is a passionate advocate for women’s well-being. She believes that every woman deserves to live a happy and fulfilling life. If you are feeling overwhelmed by societal expectations or constant caretaking, or if you need help with how to set boundaries, practice self-care, or pursue your personal passions, Emma can help.
Emma is a warm and compassionate person who is easy to talk to. She is also a skilled listener who can help you to identify your strengths and weaknesses. She will work with you to create a plan tailored to your needs and goals.
If you are ready to break free from societal expectations and embrace your true self, Emma can help you to achieve your goals. She is a valuable resource for women looking to improve their wellbeing and live a more fulfilling life.
If you are interested in working with Emma, you can visit her website or contact her directly. She is happy to answer any questions you may have and to schedule a free consultation.