Email Address
jane@autonomousideas.co.uk
Bio
Jane is a Positive Psychology Practitioner and Coach. She has a Master’s Degree in Applied Positive Psychology, a Level 7 qualifiaction in Wellbeing In Coaching. Jane also runs workshops for corporate clients and groups on building resilience, using Character Strengths, Journaling, Gratitude, and finding Meaning and Purpose. She has also produced sets of Strengths cards endorsed by the VIA Character Institute, and sets of ‘Positive Prompts’ cards including coaching, reflection, & teambuilding