Nikki Ayles
Nikki is a Positive Psychology Practitioner; Occupational, Positive and Coaching Psychology Lecturer; L&D professional; Trainer; Coach and Researcher. Nikki holds an MSc in Psychology, an…
Subject Expertise: Meditation & Mindfulness
Meditation and mindfulness: Mindfulness is understanding what is going on in your head, at any particular moment, in a non judgemental way, so that you can accept rather than react to it. Meditations are structured exercises which cultivate mindfulness. There are lots of different types of meditation with slightly different purposes, but all have been shown to help emotional regulation and well-being.
Victoria Johnson
My mission is to support people of all ages and backgrounds on their journey for a happier, peaceful, more fulfilling life. The motivation for dedicating…
Danielle Dakin
Danielle is a qualified master and practitioner of Positive Psychology. Additionally, she is a certified coach, trainer delivering webinars and workshops and author of Confidence through…
Tracy Bevan
I am a coaching psychologist using evidence based positive psychology tools to support people to thrive. I work in areas of confidence, motivation and compassion,…