Stefan Krok-Paszkowski
Stefan Krok-Paszkowski, MSc, BA (Hons), PMPPG, is a distinguished education and healthcare leader currently positioned with the NHS and partner medical universities. Holding a MAPP…
Meditation and mindfulness: Mindfulness is understanding what is going on in your head, at any particular moment, in a non judgemental way, so that you can accept rather than react to it. Meditations are structured exercises which cultivate mindfulness. There are lots of different types of meditation with slightly different purposes, but all have been shown to help emotional regulation and well-being.
Stefan Krok-Paszkowski, MSc, BA (Hons), PMPPG, is a distinguished education and healthcare leader currently positioned with the NHS and partner medical universities. Holding a MAPP…
Sarah Monk is a Chartered Psychologist, Positive Psychology (PP) Practitioner (MAPP), Registered Coaching Psychologist, ACT Therapist, and Mindfulness and Meditation teacher. She has a background…
Syd is an accredited Counsellor, CBT Therapist, Applied Positive Psychology Practioner, Clinical Hypnotherapist, Advanced Addiction Professional and Auricular Practitioner. He works for one of the…
Danielle is a qualified master and practitioner of Positive Psychology. Additionally, she is a certified coach, trainer delivering webinars and workshops and author of Confidence through…
My mission is to support people of all ages and backgrounds on their journey for a happier, peaceful, more fulfilling life. The motivation for dedicating…
Hello, My name is Steph and it’s so great to be on this forum alongside other fantastic practitioners. I am a Positive Psychology Practitioner (iMAPP…
Jane is a Positive Psychology coach and trainer. She works one-to-one with coaching clients, and also delivers workshops and training. Jane also delivers Safeguarding training…
Nikki is a Positive Psychology Practitioner; Occupational, Positive and Coaching Psychology Lecturer; L&D professional; Trainer; Coach and Researcher. Nikki holds an MSc in Psychology, an…
I started my working life as a translator, having studied Modern Languages at University, but then spent many years working in social housing, becoming an…
I am a Psychology Senior Lecturer at Bucks New University and current Course Co-Leader of the MSc Applied Positive Psychology (MAPP) programme. My research focus…