Sarah Monk
Sarah Monk is a Chartered Psychologist, Positive Psychology (PP) Practitioner (MAPP), Registered Coaching Psychologist, ACT Therapist, and Mindfulness and Meditation teacher. She has a background…
Meditation and mindfulness: Mindfulness is understanding what is going on in your head, at any particular moment, in a non judgemental way, so that you can accept rather than react to it. Meditations are structured exercises which cultivate mindfulness. There are lots of different types of meditation with slightly different purposes, but all have been shown to help emotional regulation and well-being.
Sarah Monk is a Chartered Psychologist, Positive Psychology (PP) Practitioner (MAPP), Registered Coaching Psychologist, ACT Therapist, and Mindfulness and Meditation teacher. She has a background…
Danielle is a qualified master and practitioner of Positive Psychology. Additionally, she is a certified coach, trainer delivering webinars and workshops and author of Confidence through…
Stefan Krok-Paszkowski, MSc, BA (Hons), PMPPG, is a distinguished education and healthcare leader currently positioned with the NHS and partner medical universities. Holding a MAPP…
I started my working life as a translator, having studied Modern Languages at University, but then spent many years working in social housing, becoming an…
Hello, My name is Steph and it’s so great to be on this forum alongside other fantastic practitioners. I am a Positive Psychology Practitioner (iMAPP…
Nikki is a Positive Psychology Practitioner; Occupational, Positive and Coaching Psychology Lecturer; L&D professional; Trainer; Coach and Researcher. Nikki holds an MSc in Psychology, an…
I am a positive psychology coach, author, and leadership consultant. I was born in Louisville, Kentucky and traveled extensively throughout childhood. My father was an…
I am a Psychology Senior Lecturer at Bucks New University and current Course Co-Leader of the MSc Applied Positive Psychology (MAPP) programme. My research focus…
I am a coaching psychologist using evidence based positive psychology tools to support people to thrive. I work in areas of confidence, motivation and compassion,…
My mission is to support people of all ages and backgrounds on their journey for a happier, peaceful, more fulfilling life. The motivation for dedicating…